18:3 n-3 c,c,c (ALA) in DENNY'S, chicken nuggets, star shaped, from kid's menu Calculator

Restaurant Foods

In 100 g (Grams) of DENNY'S, chicken nuggets, star shaped, from kid's menu there is 1.29 g of 18:3 n-3 c,c,c (ALA).


DENNY'S, chicken nuggets, star shaped, from kid's menu

DENNY'S, chicken nuggets, star shaped, from kid's menu is a type of Restaurant Foods. The most significant nutrients in DENNY'S, chicken nuggets, star shaped, from kid's menu are listed below.

Water 39.25 g
Energy (calorie) 377 kcal
Energy (joule) 1575 kJ
Protein 16.27 g
Total lipid (fat) 28.57 g
Ash 2.33 g
Carbohydrate, by difference 13.59 g
Fiber, total dietary 0.8 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.6 g
Calcium, Ca 16 mg
Iron, Fe 1.34 mg
Magnesium, Mg 22 mg
Phosphorus, P 254 mg
Potassium, K 244 mg
Sodium, Na 644 mg
Zinc, Zn 0.73 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.212 mg
Selenium, Se 17.3 µg
Thiamin 0.137 mg
Riboflavin 0.193 mg
Niacin 6.353 mg
Pantothenic acid 1.155 mg
Vitamin B-6 0.382 mg
Folate, total 29 µg
Vitamin B-12 0.16 µg
Vitamin A, RAE 17 µg
Retinol 17 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 58 IU
Lycopene 0 µg
Lutein + zeaxanthin 15 µg
Vitamin E (alpha-tocopherol) 1.91 mg
Tocopherol, beta 0.06 mg
Tocopherol, gamma 8.29 mg
Tocopherol, delta 2.48 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 36.6 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 12.6 µg
Fatty acids, total saturated 5.606 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.008 g
10:0 decanoic, capric fatty acid 0.007 g
12:0 dodecanoic, lauric fatty acid 0.019 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.078 g
15:0 monounsaturated fatty acid 0.012 g
16:0 hexadecanoic, palmitic fatty acid 3.791 g
17:0 heptadecanoic, margaric fatty acid 0.031 g
18:0 octadecanoic, stearic fatty acid 1.484 g
20:0 eicosanoic, arachidic fatty acid 0.083 g
22:0 saturated fatty acid 0.067 g
24:0 saturated fatty acids 0.027 g
Fatty acids, total monounsaturated 9.817 g
14:1 monounsaturated fatty acid 0.022 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.556 g
16:1 cis monounsaturated fatty acid 0.551 g
16:1 t monounsaturated fatty acid 0.005 g
17:1 monounsaturated fatty acid 0.021 g
18:1 undifferentiated 9.056 g
18:1 cis 8.968 g
18:1 trans 0.087 g
20:1 eicosenoic, gadoleic 0.158 g
22:1 undifferentiated, docosenoic, erucic 0.004 g
22:1 c saturated fatty acid 0.003 g
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 10.701 g
18:2 undifferentiated 9.175 g
18:2 n-6 c,c 9.017 g
18:2 conjugated linoleic acid (CLAs) 0.038 g
18:2 t not further defined 0.12 g
18:3 undifferentiated, octadecatrienoic, linolenic 1.387 g
18:3 n-3 c,c,c (ALA) 1.29 g
18:3 n-6 c,c,c 0.098 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0.003 g
20:2 n-6 c,c 0.02 g
20:3 undifferentiated 0.023 g
20:3 n-3 0.002 g
20:3 n-6 0.021 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.064 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.016 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g

Nutrients in DENNY'S, chicken nuggets, star shaped, from kid's menu